Class Reflections
May All Beings Be Free of Suffering
I have been mediating for over ten years now and it has changed my life…<read more>
A Work in Progress
When I first started learning about meditation, it was mostly…<read more>
Every Moment is a Choice
Through sitting meditation, walking meditation…<read more>
Notice and Let Them Go
Signing up for Zen classes twice a week helps me to raise my awareness,…<read more>
How I have built self improvement from daily practice of Buddhism
I was interested in the Buddhist practice because…<read more>
To Be the Master of Yourself
“Wouldn’t you like to be the master of yourself?” I will never forget…<read more>
Joy
During my time at Dharma Jewel, I’ve learned to control my monkey mind…<read more>