Class Reflections

May All Beings Be Free of Suffering

I have been mediating for over ten years now and it has changed my life…<read more>

A Work in Progress

When I first started learning about meditation, it was mostly…<read more> 

Every Moment is a Choice

Through sitting meditation, walking meditation…<read more>

Notice and Let Them Go

Signing up for Zen classes twice a week helps me to raise my awareness,…<read more>

How I have built self improvement from daily practice of Buddhism

I was interested in the Buddhist practice because…<read more>

To Be the Master of Yourself

“Wouldn’t you like to be the master of yourself?” I will never forget…<read more>


During my time at Dharma Jewel, I’ve learned to control my monkey mind…<read more>