One-Hour Guided Meditation
Experience inner peace for just an hour!
In this one-hour meditation session, we offer a general overview of the classes of the monastery and step-by-step instructions in the purpose and basic skills of sitting meditation.
No Prerequisites. Please feel free to drop in or sign up online.
Half-Day Meditation Retreat
Half-day meditation retreats are held monthly. In order to improve the quality of the meditation, participants are required to wear meditation suits and attend all sessions of the retreat. Please arrive early to allow some time to sign in as well.
Prerequisites: Completion of Level 1.